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Managing diabetes doesn’t mean you have to give up flavor—it’s about making smart food choices that help stabilize blood sugar and support overall health. A diabetes-friendly diet is rich in fiber, lean protein, and healthy fats, while keeping carbs in check. In this guide, we’ll explore the top 10 best foods for diabetic patients that not only control blood sugar but also reduce the risk of complications like heart disease. 1. Leafy Greens (Spinach, Kale, Swiss Chard) Leafy greens are low-carb superfoods perfect for diabetic patients. They’re rich in vitamins A, C, K, magnesium, and antioxidants that lower inflammation and improve insulin sensitivity. ✔ Best choice: Steamed spinach or kale salad with olive oil and lemon. 2. Fatty Fish (Salmon, Mackerel, Sardines) Rich in omega-3 fatty acids , fatty fish protect heart health, which is crucial for people with diabetes. They also provide lean protein, which helps regulate blood sugar. ✔ Best choice: Grilled salmon with non-s...